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Coming soon...Essex Nordic Walks more

Gloves for Kettlebell Training? Calluses and Gorilla Grips more

http://www.Gorilla-Grip.co.uk goes live! more

Training Sessions > Free Fitness

Our free fitness sessions tend more to be ‘exercise social events’ either Country Walks for the whole family, X Country Runs, Bike Rides, Family Days, informal trips away to climb a mountain. These are very informal and held for KB3 clients. Friends and family are more than welcome to attend.