Register your interest
We do not share your information
*Receive tips, newsletter and a free training session
Untitled Document
News

Coming soon...Essex Nordic Walks more

Gloves for Kettlebell Training? Calluses and Gorilla Grips more

http://www.Gorilla-Grip.co.uk goes live! more

Training Sessions > Group, Team and Corporate

Whether you are a group of friends, a team, organisation or school/college, KB3 can provide you with a be-spoke and unique fitness solution bringing everything to you.

  • Fitness Testing/Health Screening
  • Pre-Season Training
  • Team Work
  • Fun training
  • Education

Russell has had the pleasure of working with many couples, families, friends and organsiations including CGC, Braintree Rugby Club, Ongar Football Club, Braintree College to name a few.  With over 20 years experience Russell is renown for bringing a fresh and inspiring approach to training.

The Benefits

  • Enjoy the individuality and results of Personal Training but in a group. 
  • Motivation with friends, family and colleagues whether its moral support, competition, or getting to know your work mates. 
  • Financial benefit of spreading the cost in a group

Getting Started

If you want to discuss your group requirements email Russell

Where?
Training sessions are held regularly in Chelmsford, Pleshey, Great Dunmow, Epping, Braintree, Brentwood, Colchester, Basildon, Felsted and surrounding towns and villages in Essex or even in your own home.