Courses are pre-paid online with no contracts or ongoing membership. After the 6 weeks, you can decide whether you wish to continue or not.

Six weeks is the best timeframe for you to learn Kettlebell skills allowing your body to adapt to the exercise stresses which Kettlebells produce. Whilst the courses will become more challenging, your bodies will cope as they become slimmer, fitter and stronger!

After 6 Weeks?
After completing your KB3 Skills you’re free to book onto another 6 week program either repeating our KB3 Skills program or progress onto our KB3 Results or any other program. 

Whilst some of our courses are 6 week we understand that you occasionally need some flexibility. We have an online booking system to accommodate your individual requirements should you need to change a particular training session providing you with alternative training dates so you don’t miss out. If you can’t make a date, don’t worry you can simply re-credit your account for that session and use it at a later date.

KB3 has a number of venues you can choose from when booking.  Be warned, when we train outdoors we train in rain, shine, hale or snow – you may get wet, but you certainly won’t get cold!

If you have a specific venue in mind at work or home as an individual or group or a corporate training program, arrangements can be made for us to come to you.