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Kettlebell Induction One on One

Price : £45

This induction is a pre-cursor to individuals wishing to attend the group Kettlebell sessions. Kettlebell training is very different to conventional training requiring different skills and techniques to use a Kettlebell safely and effectively. The induction takes places over 3x30 minute personal training sessions covering all the techniques you require to join in the group sessions.

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Practical Kettlebell Training Vol. 1 DVD

Price : £19.99

Produced by the Stephen Aish one of the most respected Kettlebell trainers in the UK. This 2.5 hr DVD runs through Kettlebell techniques, drills and competition work and is a must for any the beginner or kettlebell enthusiast.

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Gorilla Grips - the perfect glove for Kettlebell Training

Price : £14.99

Finally, a glove for Kettlebell Training AND NO MORE CALLUSES!!! Constructed from a durable, dual- layered leather pad and four woven cotton elastic finger loops to enhance your grip and protect your hands. This simple, yet ingenious design allows users to slip the grips on easily and keep them on securely allowing air flow to your hands for a drier and safer workout. Gorilla-Grips also provide you with the maximum freedom of movement. They don’t impede your sense of touch or feel of the Kettlebell that’s so important when Kettlebell Training.

PLEASE GO TO WWW.GORILLA-GRIPS.CO.UK FOR A BIGGER RANGE OF COLOURS AND SIZES INCLUDING BLACK, PINK, BROWN AND BLUE.

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Home Personal Training Package

Price : £400

Prices start at £400 for 10 x 45-60 minute sessions and are subject to availability. Please contact me for further details.

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Personal Training Bronze Package

Price : £150

This Personal Training package consists of 8 x 30 minute PT sessions and can be used to refresh your training with ideas. If you would like more information click here or if you have any specific questions please feel free to email me.

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Personal Training Silver with Russell

Price : £275

16 x 30 minute structured training session based on your specific needs last approx. 2 months. If you would like more information click here or if you have any specific questions please feel free to email me.

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Personal Training Gold with Russell

Price : £500

32 x 30 minute Personal Training sessions. If you would like more information click here or if you have any specific questions please feel free to email me.

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KB3 GROUP TRAINING X 6

Price : £45

6 Unique group Kettlebell or Bootcamp training sessions.

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KB3 GROUP TRAINING X 10

Price : £65

10 Unique group training sessions.

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KB3 GROUP TRAINING X 20

Price : £120

20 Unique group training sessions.

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Please note there is a 24 hour cancellation policy
on all sessions (terms and condition)

KB3 recommends that you seek medical advice before undergoing any exercise routine to ensure the suitability for you and your current level of conditioning. KB3 training is not responsible for any injuries sustained whilst following programmes without correct supervision.