About Russell

Enthusiasm
I’m as enthusiastic about my profession as when I started. With coaching career spanning over 30 years with 100’s of clients, I bring knowledge and experience with my formal education holding a BSc. (Hons) Degree in Exercise Science.
Proven Methodology
Having the ability to blend real life experience with formal education is something I take a lot of pride in. Even into my 50’s I’m well known for my ongoing development and education so you can be confident the advice you’re getting is the very best.


Proven Methodology
Having the ability to blend real life experience with formal education is something I take a lot of pride in. Even into my 50’s I’m well known for my ongoing development and education so you can be confident the advice you’re getting is the very best.

Walk the Walk
One of the few Kettlebell Coaches in the UK who have competed and achieved podium finishes in Kettlebell Sport in the UK and also and coached others. A keen triathlete and regular Ironman competitor I’ve also helped clients achieve lifetime goals in these endurance events.
Tragedy, Having to Start Again
In early 2023 I broke my neck in a bike accident and was nearly paralysed from the neck down. I had to start again, but my recovery was nothing short of miraculous thanks to the medical professionals, family and friends that cared for me. You can read more here about recovering from a broken neck.


Tragedy, Having to Start Again
In early 2023 I broke my neck in a bike accident and was nearly paralysed from the neck down. I had to start again, but my recovery was nothing short of miraculous thanks to the medical professionals, family and friends that cared for me. You can read more here about recovering from a broken neck.