About KB3 Training

 My Approach…

At 47 and a busy Dad with 3 children, my approach was born out of a desire to help people get into great shape regardless of age or ability. 

I believe it’s important that you have a real a sense of achievement from what you do and not just feel like your going through the motions.

At KB3 training I provide a solution for busy people who want to get things done. 

Do you still have ambitions?

Maybe you want to get into get in great shape, feel strong and mobile.  Or you still have the inner desire to show your kids you have plenty left in the tank and do a Triathlon or a Marathon and take yourself from zero to hero.

Work with Me


Time efficient training


Mobility Stability Strength


Work with likeminded people

Ordinary Heroes, Extraordinary People