About KB3 Training
My Approach…
At 47 and a busy Dad with 3 children, my approach was born out of a desire to help people get into great shape regardless of age or ability.
I believe it’s important that you have a real a sense of achievement from what you do and not just feel like your going through the motions.
At KB3 training I provide a solution for busy people who want to get things done.
Do you still have ambitions?
Maybe you want to get into get in great shape, feel strong and mobile. Or you still have the inner desire to show your kids you have plenty left in the tank and do a Triathlon or a Marathon and take yourself from zero to hero.
Work with Me
Time
Time efficient training
Simplicity
Mobility Stability Strength
Accountability
Work with likeminded people