Kettle Belles

Kettlebell Training 

No Running Required!

I’m Russell, I’ll help you get into the best shape of your life.

‘What is Kettle Belles?

Kettle Belles is a fun Pleshey based low impact kettlebell class for a 10 people only.  There is NO running required.  A twice weekly session held on Wednesdays 9:30am and Friday’s 1:00pm and held during term time to fit in with school drop off and school pick up. Kettlebell training is a great way to lose weight, shape and tone without putting on too much muscle.

3 Promises

No running, because not everyone finds running comfortable.

No burpees.  Everyone hates them and it’s the fastest to get injured.

No food plans because cooking for a family is tough enough, just good advice.

 

Welcome to KB3 Training

I’m Russell, I’ll help you get into the best shape of your life.

What is Kettle Belles?

Kettle Belles is fun Pleshey based low impact kettlebell class limited to 10 people where running is NOT required. 

A twice weekly session held on Wednesdays 9:30am and Friday’s 1:00pm.

Held during term time to fit in with school drop off and school pick up.

Kettlebell training is a great way to lose weight, shape and tone without putting on too much muscle.

3 Promises

No running, because not everyone finds running comfortable.

No burpees.  Everyone hates them and it’s the fastest way to get injured.

No food plans because cooking for a family is tough enough, just good advice.

FAQ’s?

Q.  What if I can’t make all the sessions?

A.  That’s fine, life sometimes gets in the way.  You can make up the sessions or roll a couple over.

Q.  Can I bring non school age children along?

A.  Yes but they are your responsibility and please bear in mind the session are held outside.

Q.  Can I join in after the start date?

A.  Within the first few weeks only.  Remember there is a maximum number of 10 people only.

 

Kickstart

Perfect for beginners

Group

The progression from Kickstart

Personal Training

Private coaching for the best results

Ordinary Heroes, Extraordinary People

Free 1 on 1 taster session

 

Fill in your details and you will receive an email with simple instructions on how to arrange your free 1 on 1 taster session.

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