Welcome to the KB3

Welcome to the KB3, the leading Kettlebell training and outdoor exercise company in Essex.

KB3 was founded by Russell Pearcy, a professional Personal Trainer with over 20 years experience and one of the few dedicated Kettlebell trainers in Essex. Holding individual and group training sessions indoors and outdoors, his training provides alternative techniques away from the monotony and confines of the gym. Russell likes to combine a sense of fun, humour to what can be challenging training sessions but always leaving his clients smiling with a sense of achievement. With a proven track record of clients, Russell has worked with individuals and teams to manage weight, improve individual and team performance and to help rehabilitate. Working in conjunction with coaches and corporate organisations he also advises on training techniques and methods.

Training sessions are held in Chelmsford, Great Dunmow, Epping, Braintree, Brentwood, Colchester, Basildon, Felsted and surrounding towns and villages in Essex.